-- listening to kick-ass music, reading a good book, singing in my head, drifting off to a nice fantasy world, malling even without the moolah, bumming around, catching up on my zzzzs
QUESTION : What lowers your stress/blood pressure/anxiety level?
-- pilates (when I was still active); engaging myself in a pep talk to boost my flailing confidence sometimes; listening to music; gorge on food trips; reading a nice novel; sleep, sleep, sleep!
* Tag five friends and ask them to post it in theirs.
-- Tata
-- Gina
-- Kenny
-- Shey
-- Ilen
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